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Semi-Private Training

Structured sessions for strength, fitness and confidence – with coaches who actually pay attention.

Overview

Our Semi-Private mebership gives you access to a timetable of carefully designed sessions. You’re not left to wander around – you book in, turn up, and we take care of the plan.

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Group sizes are kept intentionally small so we can coach you properly, keep you safe and make sure you’re progressing – not just sweating.

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What You Get As A Group Member

  • Access to a structured timetable of sessions

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  • Coaching and technique feedback in every session

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  • A clear plan so you’re not guessing week to week

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  • A community of people who are here to work, not pose

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  • Ongoing support around lifestyle and habits

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