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Semi-Private Training

Structured sessions for strength, fitness and confidence – with coaches who actually pay attention.

Overview

Our Semi-Private mebership gives you access to a timetable of carefully designed sessions. You’re not left to wander around – you book in, turn up, and we take care of the plan.

Group sizes are kept intentionally small so we can coach you properly, keep you safe and make sure you’re progressing – not just sweating.

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What You Get As A Group Member

  • Access to a structured timetable of sessions

  • Coaching and technique feedback in every session

  • A clear plan so you’re not guessing week to week

  • A community of people who are here to work, not pose

  • Ongoing support around lifestyle and habits

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