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BOX.
45 minutes / 8 persons per class
The Ultimate Full-Body Workout – No Contact, All Impact!
BOX is our boxing programme designed to challenge your strength, speed and stamina. Providing an entire body workout based on the skills and techniques used in the boxing ring. There is no body contact so do not be alarmed, instead you will train with a variety of boxing moves and techniques that provide a calorie burning workout suitable for all abilities.
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Our BOX sessions are restricted to a maximum of 8 people, this way our coaches are able to deliver a hands-on, personalised experience.
All sessions will be tailored to each member to best suit their individual needs, while you also benefit from the group dynamic and being around like-minded, supportive people.
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6 WEEK TRIAL FOR £99
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