build.

​​

Join us for our muscle toning BUILD sessions. During these sessions our expert coaches will guide you through targeted strength and muscle building techniques in a group personal training session. Enjoy the benefits of improved posture, reduced pain and more power. 

​

Our BUILD sessions are restricted to a maximum of 8 people, this way our coaches are able to deliver a hands-on, personalised experience.

All workouts will be tailored to each member to best suit their individual needs, while you also benefit from the group dynamic and being around like-minded, supportive people.