Recharge Your Mind, Body, and Spirit – Discover Inner Calm and Clarity

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Join us for our FOCUS sessions, designed to nurture your mind, body and spirit. Guided by our skilled practitioner Ian, these sessions combine Reiki, mindfulness and meditation techniques to help you find balance and inner calm 

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Each session is crafted to support relaxation, clarity, and emotional wellbeing, while the group dynamic fosters a sense of connection and shared tranquillity.

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Whether you’re seeking stress relief, enhanced focus or spiritual growth our FOCUS sessions provide the perfect sanctuary to recharge and realign.

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All sessions will be tailored to each member to best suit their individual needs, while you also benefit from the group dynamic and being around like-minded, supportive people.

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